Conversations with… Cassy (Subject: PCOS)
For those of you that don’t know, I am one of the 1 in 10 women who have PCOS. PCOS, or Polycystic Ovary Syndrome, is what the name suggests and then so much more – irregular periods, hormone imbalances, acne, weight gain, fertility struggles, excess hair growth, thinner hair on your head, headaches, mood swings……
PCOS Awareness Month: How Did I Get On?
September was PCOS Awareness Month and I set myself the goal of actively improving my health after reading up on lifestyle changes that benefit a person with PCOS. Following my diagnosis last year, I admittedly did little research and didn’t change any of my habits. Because of this, my skin was the worst it had…
PCOS Awareness Month: Let’s Work Together!
September is PCOS awareness month and the start of Spring here in Australia, so what better time is there than now for me to start making changes that are going to benefit my health and happiness? I have written before about how PCOS has given me hormonal spots and how working indoors as a writer…